Emotional Wellbeing
Groups and 1:1 Support

Wellbeing One to One Support
At The Woodpecker, Walsgrove Farm Evesham Road Worcester, WR7 4QL
(We are also able to arrangehome visits, online or telephone support. Dates and times dependent on availability).
Book an appointment to talk one-to-one to our experienced postnatal specialist, Jo, about any issues or worries you are experiencing after having a baby.
What might an appointment include?
A session will be completely tailored to your needs. You may find that just one session is all you need, or you may choose to have a number of sessions to support you as you negotiate your way through a challenging period. You may need to talk about something specific that is troubling you, or you may want to talk very generally about how you're feeling.
Some of the common areas we support with are: difficult or traumatic birth experiences, low confidence, anxiety, low mood, bonding difficulties, understanding your baby(ies), signposting/referring to specialist services.
Birth Reflections
Birth, feeding and early parenting experiences can be challenging. For some, the experience leaves them feeling hurt, confused, disappointed, numb, anxious, traumatised. We can offer a birth reflections session to mums and dads/partners who feel they would benefit from telling their story, being listened to, and supported in reflecting on what happened and how they feel.
Talking can really help.
Please note that this not a clinical birth debrief or a trauma treatment. Please ask your midwife, health visitor or GP if you feel you need more specialist support. We can talk to you about these options.
Babies up to a year old are welcome to attend with you.
For more information, or to request a self-referral form, please email:
Postnatal Wellbeing Support Group
NEW at our Worcester City Centre location, Worcester Warriors Foundation.
Postnatal Wellbeing Support Groups for women experiencing mild-moderate difficulties with their emotional wellbeing.
For mums with crawling/toddling babies: Tuesdays x twice month 10-12
Mums with pre-mobile babies: Tuesdays x twice month 12.30-2.30
Starting January 2026
Email to get on the waitlist:
jo@becomingfamilies.co.uk
Postnatal Wellbeing Support Group
At The Woodpecker, Walsgrove Farm Evesham Road Worcester, WR7 4QL
Postnatal Wellbeing Support Groups for women experiencing mild-moderate difficulties with their emotional wellbeing.
For mums with crawling/toddling babies: Tuesdays x twice month 10-12
Mums with pre-mobile babies: Tuesdays x twice month 12.30-2.30
Email to book:
jo@becomingfamilies.co.uk


