Antenatal Courses
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7 Week Antenatal Course
Prepare for more than just the birth—prepare for the beginning of your family.
This 16-hour course is designed to take you from the final weeks of pregnancy through the first few weeks of life with your newborn. Gain the practical skills, physiological knowledge, and emotional tools you need to feel confident and empowered.
What the Course Covers
The Birth Experience
Labour & Birth Physiology: Understand how your body is designed to work.
Coping Skills & Pain Relief: A toolkit of comfort measures, breathing, and medical options.
Informed Choices: Navigating common interventions with confidence.
Birthplace Options: Creating the right environment for your unique birth.
The Transition to Parenthood
Postnatal Recovery: Caring for your body and mind after birth.
Practical Baby Care: Essential hands-on skills for feeding, sleeping, and soothing.
Life with a New Baby: Preparing for the emotional and lifestyle shifts of the "Fourth Trimester."
Course Highlights
16 Hours of Expert Tuition: Comprehensive learning that leaves no stone unturned.
Evidence-Based Information: Practical, unbiased guidance to help you make the best decisions for your family.
Bonus 2-Hour Baby Meet-Up: Includes a dedicated postnatal session to reconnect with your cohort and share your new arrival.
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One Day Workshop - Labour and Birth
Get the knowledge and tools you need to approach your birth with confidence.
This focused, evidence-based workshop is designed for busy expectant parents who want a deep dive into the mechanics of labour and the practical skills required for a positive birth experience.
What We Cover
Labour & Birth Physiology: Understand the stages of labour and how your body is designed to work.
Coping Skills: Practical techniques for movement, breathing, and relaxation.
Pain Relief Options: An honest look at both natural and medical comfort measures.
Informed Choices: How to navigate common interventions and make the right decisions for your family.
Birthplace Options: Evaluating home, birth centre, and hospital environments.
Booking Options & Special Offers
⭐ Special Bonus: Book the Full Weekend Course to save £20 on your tuition and receive an expert-led Breastfeeding Workshop for FREE!
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One Day Workshop - Early Days with your Baby
The birth is just the beginning.
This essential workshop focuses on the weeks and months that follow - the "Fourth Trimester." We provide you with the hands-on skills and emotional toolkit needed to navigate the transition into parenthood with confidence, calm, and a deep understanding of your newborn.
What We Cover in 6 Hours
Postnatal Recovery: Understanding your body’s healing process and how to prioritise your wellness after birth.
The Fourth Trimester: Deep-dive into baby development and "baby-led" understanding to help you meet your newborn's needs.
Early Days Expectations: A realistic look at what the first few weeks truly look like for both babies and parents.
Parenting Styles & Choices: Exploring different approaches to help you find a parenting style that fits your family values.
Essential Baby Care Skills: Hands-on practice for bathing, nappy changing, and implementing safe sleep environments.
Emotional Wellbeing: Tools for protecting your mental health and strengthening your partnership during the transition.
Cost & Special Offers
Single Workshop: £115 A focused, 6-hour intensive session covering all aspects of postnatal life and baby care.
Full Weekend Course: £210 Book the complete Antenatal Weekend (including our Labour and Birth workshop) for the most comprehensive start.
⭐ Special Bonus: Book the Full Weekend Course to save £20 on your tuition and receive an expert-led Breastfeeding Workshop for FREE!
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Weekend Antenatal Course
Your All-In-One Preparation for Labour, Birth, and Beyond
Confidence. Connection. Professional Support. Why piece your preparation together when you can get the full picture in one weekend? This comprehensive 12-hour course combines our "Preparation for Labour and Birth" and "Transition to Parenthood" workshops into one cohesive, life-changing experience.
What’s Included in Your Weekend
Day 1: Preparation for Labour & Birth
The Physiology of Birth: Understanding how your body works.
Coping & Comfort: Practical skills for movement, breathing, and pain relief.
Informed Decisions: Navigating interventions and birth settings with confidence.
Day 2: Transition to Parenthood & The Early Days
The Fourth Trimester: Understanding your newborn’s needs and development.
Practical Baby Care: Hands-on skills for bathing, nappies, and safe sleep.
Postnatal Recovery: Caring for your physical and emotional wellbeing as a new parent.
Why Book the Full Weekend?
Total Preparation: Go from "how do I give birth?" to "how do I care for my baby?" in just two days.
Exclusive Discount: Save £20 compared to booking the workshops individually.
Free Bonus: Receive a FREE Breastfeeding Workshop to ensure you have the best possible start with feeding.
Community: Build lasting bonds with the same group of local parents over the entire weekend.
Course Details
Schedule: Saturday & Sunday (6 hours each day).
Total Tuition: 12 hours of expert-led, evidence-based instruction.
Cost: £210 (A saving of £20 + Free Bonus Workshop).
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Four Week Antenatal Course - Malvern
This course is as comprehensive as our full 7 week course, but is across just 4 weeks with four weekly evening classes and a final weekend class.
This 16-hour course is designed to take you from the final weeks of pregnancy through the first few weeks of life with your newborn. Gain the practical skills, physiological knowledge, and emotional tools you need to feel confident and empowered.
What the Course Covers
The Birth Experience
Labour & Birth Physiology: Understand how your body is designed to work.
Coping Skills & Pain Relief: A toolkit of comfort measures, breathing, and medical options.
Informed Choices: Navigating common interventions with confidence.
Birthplace Options: Creating the right environment for your unique birth.
The Transition to Parenthood
Postnatal Recovery: Caring for your body and mind after birth.
Practical Baby Care: Essential hands-on skills for feeding, sleeping, and soothing.
Life with a New Baby: Preparing for the emotional and lifestyle shifts of the "Fourth Trimester."
Course Highlights
16 Hours of Expert Tuition: Comprehensive learning that leaves no stone unturned.
Evidence-Based Information: Practical, unbiased guidance to help you make the best decisions for your family.
Bonus 2-Hour Baby Meet-Up: Includes a dedicated postnatal session to reconnect with your cohort and share your new arrival.
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Bespoke Antenatal Courses
Bespoke Antenatal Support: Tailored to Your Life
Personalised Care That Fits Your Schedule and Your Story
Every pregnancy is unique - your preparation should be, too. We understand that a standard weekend group course doesn’t fit everyone’s lifestyle or specific needs. Whether you are a shift worker with a complex roster, have specific medical considerations, or simply prefer the privacy and focus of one-to-one tuition, we can help.
Why Choose a Bespoke Package?
Flexible Scheduling: We work around your work shifts, family commitments, or timezone.
Individualised Focus: Spend more time on the topics that matter most to you, from specific birth preferences to specialised newborn care.
Private Environment: Enjoy the freedom to ask questions and discuss your circumstances in a comfortable, one-on-one setting.
Tailored Pace: We move at your speed, ensuring you feel fully prepared and never rushed.
How It Works
We believe in antenatal care that adapts to you, not the other way around.
Get in Touch: Send us an email outlining your situation.
Consultation: We’ll discuss your individual circumstances and what you’re looking for.
Your Custom Plan: We will create a bespoke package and quote designed specifically for your family.
Let’s Create Your Perfect Package
Ready to discuss your individual needs? Get in touch.